there are other foods and herbs that may increase breast milk production, according to the canadian breastfeeding foundation. To speed milk production and increase overall milk supply, the key is to remove more milk from the breast and to do this frequently, so that less milk accumulates in the breast between feedings. Ok, now on to things that can help increase your milk supply make sure that baby is nursing efficiently. we still dont know exactly if, why or how papaya increases breast milk supply. How to use it eat papaya raw with yogurt, cereal and other fruit. Its very good in thai-inspired soups, salads and noodle dishes. Studies have shown an increase of 66 to 100 in milk production, depending on the dose given and how much milk the mother was producing before taking these medications. Metoclopramide (reglan, or maxeran), has been used in infants for years to treat reflux, and is also given to moms whove had a c-section to help prevent nausea. Cut back on outside commitments, and spend a couple of days doing as little as. There are many ways to increase your breast milk supply production naturally at home. You might not be getting as much milk as you want but that doesnt mean that you cant quickly increase your supply. Breast milk contains all the prime nutrients required for an overall growth and brain development of a newborn baby. Here is a list of the top 25 foods that you must include in your diet to increase breast milk supply. These foods help in not only increaseing breast milk production, but also you back to health, after your pregnancy and delivery! The regular and frequent use of a breast pump to remove the breast milk from your breasts can help you to create, maintain, or increase your supply of breast milk. Whether youre pumping after and between breastfeedings, or pumping exclusively for your child, fully draining the milk from your breasts and the action of the breast pump stimulating your breasts will encourage your body to make. reglan (metoclopramide) in some (but not all) cases, reglan has been shown to increase the breast milk supply anywhere from 72 to 110, depending on how many weeks postpartum a mother is. Since one side effect of reglan is depression, mothers with a history of depression are cautioned against taking it.